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As has happened in USA and the rest of Europe, the SUP is becoming more common in our lakes, swamps and beaches. As an exceptional way to make a full game in a natural setting, an hour of rowing on a SUP board is equivalent to a full workout at the gym running more training.

Contact us to book a small beginner's course, where you can check how it feels to stand on a surfboard, in one of the swamps of our community.

If you wish you can travel on paddling techniques derived from traditional practice this activity in different Pacific area: Hawaii, Thailand ...

With qualified teachers by the International Organization of SUP (IOSUP) and the English Federation of Surfing.

More information: supmadrid@gmail.com or 650-936-103.